Why self care is mega important to me

Hello lovely readers,

I’m going to touch on a subject that I have been meaning to do for while. Self care.

In this busy, hectic world sometime everything seems constant. Working, household management and even being social can all take their toll and your mental health can suffer. I’m going to explain why I think self care is mega important, not only for mental health, but your physical health too.

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What do you think?

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