How to stay connected with Self Care as a couple

Hello my lovelies,

Recently, Mr Delightful has started a new job which means that we don’t see each other as much. In the week, we are apart and depending on my work shifts, I may also be working Saturday. So, from being together almost everyday, to 3 days a week has been an adjustment. We do talk and facetime everyday, but I thought I would share the ways that we connect and have a little self-care together with you all.

As you may know, self-care and mental health is a big passion of mine. To be honest, day-to-day stress quickly builds in me, and I find that having a bit of me time really does help.

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What do you think?

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